An eye opener for me

“Up until a few months ago, most of my physical activity involved both individual and team sports. I am ashamed to admit it, but I did not used to pay too much attention to stretching, or any other activities that would compensate for sports like hockey, soccer etc. This program has truly been an eye opener for me – and I can honestly say that because of these yoga classes offered by our wellness team,  I am a converted ‘Yogee’.”