Yoga Events Corporate Yoga Yoga Outreach
We look forward to seeing you Wednesday, December 16 at our complimentary classes: 40 minute Vinyassa Class at 8:00am or 40 minute Hatha Class at 12 noon.

Corporate Yoga

Is your company committed to supporting a hybrid, flexible way of working together and would you like to include wellness as part of your culture? yoga4good works with wellness and company culture committees to create a yoga offering for your team.  Whether in person, via Zoom or as a hybrid offering to locations in Toronto, across Canada or even internationally, we have experience working with teams small and large. yoga4good brings customized yoga for your community into your space: supporting individual wellness, improving sense of community with all proceeds going to charity.  It’s a win-win proposition.

The Benefits

 

Benefits corporation

  • Improves workplace morale

  • Increases productivity

  • Is a healthy team building activity

  • Increases employee satisfaction

  • Stress relief

  • Improves corporate reputation

Benefits employees

  • Increased levels of energy

  • Increased mental focus

  • Increased flexibility

  • Enhanced sense of workplace community

  • Increased employee satisfaction

  • Decreased level of stress

Benefits charity

  • All proceeds from every yoga4good class go to support local and global charities supporting women and children. 

  • yoga4good outreach classes are offered at little or no cost to local charitable or not-for-profit organizations whose population could benefit from yoga

Clients

yoga4good Experience

Our team of teachers can offer a range of yoga styles and levels, however, most groups are looking for yoga that is accessible to all, including beginners, with options for everyone to enjoy.  In our busy world, taking the time to move mindfully and connect with oneself can have immeasurable benefits physically, mentally and emotionally.

CHOOSE THE TYPE OF YOGA

After consultation with you, yoga4good will offer your choice of class: flow yoga, chair yoga, team building yoga, conference yoga or mindfulness & meditation. The level of difficulty, timing and theme of the class can be coordinated so that it will be the best fit for the needs of your team.

CHOOSE THE TIMING
& CLASS LENGTH

Timing will be customized to your needs.  Perhaps you prefer early morning, or late afternoon or maybe lunch hour is the favourite. Whenever and wherever, we will facilitate yoga for all in your community.

Choose the Frequency

Whether it’s weekly yoga in the spare meeting room, one day yoga at a conference, or summer yoga in your outdoor space, we will work with you to offer a single session or ongoing programme that is an impactful yoga experience for your team.

Testimonials

 
Testimonials
Corporate
We all thoroughly enjoy our sessions!
Corporate

“I look forward to Yoga on Wednesdays. It is exactly what I need mid week to refresh and reset for the remainder of the week. The classes are the right pace and level for all levels of ‘yogi’s’ and I think I speak for everyone when I say that we all thoroughly enjoy our sessions!”

- Amanda

Corporate
Corporate
The guidance from the instructors is very good
Corporate

“ The guidance from the instructors is very good.  yoga4good presents a variety of competent instructors (each providing a different perspective allowing me to learn something new) and the instructors give options for various poses so that the participant can adapt to their own level.”

Corporate
Corporate
Address the stiffness that develops from a desk job
Corporate

“I really find it helps address the stiffness that develops from a desk job and I see gradual improvement as video option allows for consistent practice. Bonus:  yoga4good benefits great causes!  Bottom line: Feels good (in so many ways)!”

Corporate
Corporate
An eye opener for me
Corporate

“Up until a few months ago, most of my physical activity involved both individual and team sports. I am ashamed to admit it, but I did not used to pay too much attention to stretching, or any other activities that would compensate for sports like hockey, soccer etc. This program has truly been an eye opener for me – and I can honestly say that because of these yoga classes offered by our wellness team,  I am a converted ‘Yogee’.”

- Tomas

Corporate
Corporate
Time out well worth it!
Corporate

“I found the time out (during lunch) well worth it because it always seems that I’ve approached the rest of my day with more focus (efficiency! (that was a surprise!)), empathy and perspective.”

- Annie D.

Corporate
Corporate
yoga4good is AWESOME!
Corporate

“It was my first time trying Yoga, and the instructor was really good, used very clear instructions and made it a challenging 45 minutes while having lots of fun. When I attended it the first time, I literally said: I will do my best NOT to miss a class. yoga4good is AWESOME!!!”

- Judy

Corporate
Corporate
Great mind-body break
Corporate

“I was looking for an “accessible” relaxing stretch class to improve my mobility and fitness, preferably one that could fit into a stressful workday. I am fortunate and grateful that my employer offers yoga4good, a great mind-body break.”

- Annie D.

Corporate
Corporate
Improvements to my flexibility
Corporate

“I wanted to send you this quick note to let you know that I have definitely noticed significant improvements to my flexibility, fitness level, and to my overall mental and physical health.”

- Tomas

Corporate
 

Next Steps

 

1

Inquire

We’d love to hear from you, so please reach out to begin the process.

2

Consult

We will book a complimentary consultation to hear about your needs.

3

Experience

We will teach a class so that you can experience our style of teaching.

4

Engage

We will co-create a plan to support your unique wellness needs.

 

Ready to take the next step? We offer a free consultation to discuss the needs of your group, type of yoga desired and timing that would work best.  Our qualified, experienced teachers will bring classes to your office. All proceeds go to charities supporting women and children.